Category Archives: Karen West

Finally! A Social Media Challenge We Can All Love!

A social media challenge has now gone viral and this one shows people around the world cleaning up nearby areas and posting before and after photos! The trashtag challenge initially started in 2015 but is NOW catching on!  It is an effort to clean up litter on our beaches, parks, etc. Let’s keep it going!…Read More

What People REALLY Want Before a Relationship Commitment!

A new nationwide survey found that 60 percent of folks say they want proof of their significant other’s financial health before committing to them. A credit report! So, we decided to ask YOU what you think of this? A good idea? Or an invasion of privacy? I’m taking your calls this morning (757) 490-9797! OR,…Read More

Happy National Napping Day!

If your sleep was hit hard by Daylight Saving Time, the good news is TODAY is National Napping Day! So…go ahead! Rock the drool and bed head!  Let the sound of your snoring be music to your loved ones ears! You earned this reason to celebrate! BTW, this is gonna be ME later today! –…Read More

Nice Guys DON’T Always Finish Last!

What a sweet story!  A guy with a big heart for animals recently found the owner of a lost dog…in the most unique way! He stood on a street corner FOR TWO DAYS holding a sign! TWO DAYS! Now THAT’S dedication! The photo went viral and now there are women asking him for dates! Yes,…Read More

Queen Elizabeth Posts on Instagram for the First Time

And no, it wasn’t a bathroom selfie. 😂 She shared an image from the Science Museum in London with a sweet personal message….43 years to the day after she sent her first email. YAS QUEEN!   #InternationalWomensDay   View this post on Instagram   Today, as I visit the Science Museum I was interested to…Read More

Beloved Teacher Surprises His Students with the BEST GIFT EVER!

I hope you have Kleenex handy, because this might make you blame your allergies again. Students at Northridge High School in Layton, Utah were overcome with joy when their beloved teacher and coach, Andrew Olson, returned to school after a 5 month deployment in Afghanistan! Read moreRead More

Luke Combs Fans Show Their Beautiful Crazy Side!

So, Luke Combs asked fans to send pics of themselves that include lyrics to Beautiful Crazy. What happened was….awwwww…crazy BEAUTIFUL! And the photos were used for a video for Luke’s acoustic version of his hit song! Read More

Tim McGraw Has Written the Book We All Want!

It’s no secret that Tim McGraw takes fitness very seriously. And now he shares how fitness has transformed his life not only physically, but mentally as well! Tim says that this book is for every fitness level and hopes to help others find what works for them by sharing the mental and physical approach that…Read More

Vacation Shaming is a Thing

So this past Saturday, I did something I’ve wanted to do for a long time. Something that I’ve talked about for months! I stayed in my pajamas, grabbed some healthy snacks, parked my butt on the sofa, and binged on Netflix all day. And I mean ALL DAY…starting from 5 am til about 9 pm.…Read More